Hi all! Happy Thursday! Hopefully my last blog post peaked your interest in Dialectical Behavior Therapy. I wanted to dive even deeper...

Happy Friday! Thank you to all who read my first blog post about Wise Mind. Marsha Linehan created DBT in the 1980's as a highly...

Hello! Thank you so much for taking a few minutes to read my first ever blog post! I am so excited to share my thoughts about using...